BE HAPPIER IN JUST 30 DAYS!
“Happiness is the meaning and the purpose of life—the whole aim and end of human existence.” Aristotle
REDUCE STRESS, JOYFULLY FLOURISH, AND BE HAPPY IN JUST 30 DAYS!
Listen to the Private Podcast to build a new happiness habit every day that will allow you to live a happier and more fulfilling life.
EXCLUSIVE ACCESS TO LISTEN TO THE PRIVATE PODCAST!
30 Daily Private Podcast Episodes
There is a science to being happy! In this 30-day Challenge, you'll learn:
- What scientific studies have taught us about how to be happy—and what to do!
- How to reduce stress (the number one reason for doctor's office visits!)
- What it means to joyfully flourish in life—and map out how to do it!
- Daily tips and tricks—enhance your well-being by implementing simple research-based methods in your life!
- Fill out your My Happiness Journal to solidify the concepts you've learned to create a new, happier life!
- Listen to the exclusive Meditations & Affirmation audios to boost and augment your experience!
- Intensify and supplement with the Pursuit of Happiness eBook to heighten and accelerate your progress!
- Repeat the course whenever you're feeling down with the Forever Package!
THE JOURNAL THAT ENHANCES AND ACCELERATES YOUR PROGRESS!
My Happiness Journal
Science has shown that writing things down increases the chance that it will 'stick'.
The My Happiness Journal daily prompts are specifically written to coincide with the 30 Days to Happiness audios to enhance, accelerate, and solidify your happiness!
Also included with the Journal is the explanation of how and why affirmations work, self-care and happiness suggestions, daily quotes, motivation, and other exclusive content.
Bonus Audio Affirmations and Guided Meditations are also included!
YOUR GUIDE TO BEING HAPPY EVERY DAY
The Pursuit of Happiness
The perfect complement to the Private Podcast, Audio Meditations & Affirmations, and the Journal! Each chapter maps out your journey to a happier, more joyful version of you!
The Pursuit of Happiness eBook contains unique & solid information about what it takes to increase happiness in your life— enriching what you have in the other materials.
For starters, this eBook dives into how happiness impacts your physical & mental health, how being happier benefits those around you, why happiness is a choice we make daily, and much much more.
EASY TO IMPLEMENT!
Colleen's way of teaching makes complicated subjects super easy to implement. She offers many ways to make positive changes in your life!
WELL WORTH IT!
Been listening to Colleen's words of advice for many years and never tire of her sage guidance. 30 Days to Happiness was well worth it!
SIMPLIFIED MY LIFE!
Wow, that was fun! I didn't know how impactful this would be. I have totally changed my outlook and simplified my life!
© Copyright Valora Media LLC. All Rights Reserved.